Food Choices for Healthy People and a Healthy Planet

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This Swiss family, Dario Schworer, Sabine Schworer-Ammaun and three kids have spent the past 7 years traveling to 47 countries to share eco-friendly ideas and trying to inspire the children for the future.  They have even “taught people in Ecuador how the sun’s rays can be used to purify water and inspired a person in Chile to build a house on water with recycled plastic bottles as a foundation (something they learned while in the Caribbean). They have also collected trash in the mountains of Nepal with school children.”

Click here for the full story

One can’t help but be inspired by the dedication this family has to improving the earth’s sustainability. The Earth-Friendly Food Chain salutes your family and appreciates your efforts to improve the earth globally!

(Story courtesy of CNN.com)




Interested in how you can decrease your carbon (or food) imprint? Try eating locally by going to your local produce stores or farmers’ markets! It offers many advantages:

  • Money stays in your community
  • Reduces use in refrigerators
  • More likely to be organic
  • Less gasoline used for transport
  • Less packaging
  • Saves family farms

Also here’s a reason why organic eggs are essential to add to your diet as well:

  • More humane treatment of animals
  • Chickens are fed a vegetarian diet
  • No antibiotics
  • No pesticides in the hens’ food

Each positive consequence has happy consequences of its own: No pesticides in hens’ food means less pollution in the creeks near chicken farms; this allows fish to survive.  It also increase the market share of organic food for the hens.  Just as there are damaging ripple effects of industrial agriculture, there are helpful ripple effects in the new food economy.

From The Earth-Friendly Food Chain (pg. 11-12)




"The New Good Life" John Robbins

This is a friendly, compassionate, and deeply heartfelt guide on how to live. Bringing together research and personal experience of key themes – money, food, home, time, kids – John Robbins maps out a set of values that can lead our country to a better life, even in a time when security seems far away.

“Better life” to me means healthier and happier, woven together with care for other people, animals, and our earth. In his life and in this book, John Robbins shows how it can be done. Every step he advises, he has taken himself.

I appreciate that he devoted a large segment of the book to “healing your relationship with money.” So many people have little idea where their money actually goes, while others (both rich and poor) are lost in the illusion that “more money” is the answer to their problems. His lessons about making peace with money are wise indeed.

Many of the findings in this book have been reported elsewhere, but by bringing them together in an integrated way, Robbins paints a positive and possible picture of how to live. This is a book about today, neither a romanticized idyll of an easier past nor a prediction of a technologically-driven salvation in the future. It asks you to think hard about whether to have children, and how to guide them in an advertisement-crazed culture. Balancing alarming facts with inspiring ideas and examples of people who have made wise life choices, Robbins made this a deeply readable book.

Buy this book. Buy extra copies and give them to people you love, especially young people starting out in life. For additional information check out John Robbins website: http://www.johnrobbins.info




“Flawed study” is on its way to becoming a new catch phrase, as citizens try to work out the practical meaning of scientific research. Journal articles published last year and this year seem to cast doubt on the health benefits of organic food – but their strongest finding was that there is not enough research on the subject. As a faculty member at Saybrook University, where I teach graduate students and sit on dissertation committees, I have some experience in evaluating published and unpublished research. Here is one suggestion for evaluating research you read about in the news: Ask yourself, Who conducted the study? If it was funded by chemical manufacturers, it is likely to defend the use of pesticides. If it was paid for by an environmental organization, any financial benefit is less likely to bias the researchers. Did you know that research is sometimes squelched if the funders don’t like the results? Scientists can be asked to sign an agreement saying that the funder owns the results and may publish them – /or not./ So for every study that defends a chemical, there may be others — unpublished — that found it to be dangerous for people or the planet.




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There is also our original webpage where you can learn more about “The Earth-Friendly Food Chain” and purchase it.  www.earthfriendlyfoodchain.com




Yup I’ve suspected it for years.  Now the United Nations, through its International Panel for Sustainable Resource Management’s new report called Environmental Impacts of Consumption and Production: Priority Products and Materials, says the agriculture is one of the two top sectors needing major renovation this century.  The other is – all together now – energy.  So if your budget isn’t quite ready to handle a solar array, you can do as much for the planet with earth-wise food choices.

Remember the 5 guidelines of The Earth-Friendly Food Chain: More organic, less meat, more diversity, and more local.  Oh wait, that’s only four. Ok, add in “less processing, packaging, and waste,” as the fifth guideline.  The most powerful food choice of them all? Number 2: eat less meat ( that means less fish, dairy, and eggs). It’s official – see the UN website’s write-up here.

There are other sources of protein besides food from animals, so your health won’t be harmed — and frankly would improve if you reduced your consumption of artery-clogging, waistline-expanding cholesterol.