Food Choices for Healthy People and a Healthy Planet

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Better than reading about the new food world, in August you’ll have a chance to plunge happily into it. At the Eat Real Festival in Jack London Square, Oakland (August 27-29), you’ll have the opportunity to meet and observe small-scale food and drink artisans at work. Or if you’re a closet food artisan yourself, you can compete in some state-fair type food and beverage contests.

Activities: eating food, of course! Also watching cheesemakers, tofu artisans, and coffee roasters demonstrate their skill; check out local mini-brews; listen to music, storytellers, and poetry; and take lessons in beekeeping, chicken raising and much more! There will be contests for those so inclined (bring your best beer, jam, and preserves).

For anyone who ever read the books of Laura Ingalls Wilder (Little House on the Prairie and its wonderful sequels) and marveled at the many amazing domestic skills of her mother (best line of dialogue: Pa says to mother, “You’re a wonder, Caroline”), here’s your chance to learn or show off some of those same arts of making food at home.

Event partners include Food and Water Watch, a valuable watchdog group; the Community Alliance with Family Farmers, which encourages us to connect with small local farms for benefits to both sides; the San Francisco food entrepreneur incubator La Cocina ; and the People’s Grocery, whose mission is to improve West Oakland’s economy and access to healthy food.

If you’ve been following the news in the last ten years about food safety, pesticide contamination, factory farm cruelty, and environmental damage caused by industrial agriculture, you’ll be thrilled to learn how many people in our area are successfully creating, maintaining, and recreating a grassroots food system.

Why am I telling you about this a month ahead of time? So you can volunteer to help run this multi-sensory festival! Sign up on the website http://eatrealfest.com/volunteer, where you can also sign up for the event newsletter.

(This is also found in the Examiner.com Be sure to check up more of Linda’s articles!)




“Flawed study” is on its way to becoming a new catch phrase, as citizens try to work out the practical meaning of scientific research. Journal articles published last year and this year seem to cast doubt on the health benefits of organic food – but their strongest finding was that there is not enough research on the subject. As a faculty member at Saybrook University, where I teach graduate students and sit on dissertation committees, I have some experience in evaluating published and unpublished research. Here is one suggestion for evaluating research you read about in the news: Ask yourself, Who conducted the study? If it was funded by chemical manufacturers, it is likely to defend the use of pesticides. If it was paid for by an environmental organization, any financial benefit is less likely to bias the researchers. Did you know that research is sometimes squelched if the funders don’t like the results? Scientists can be asked to sign an agreement saying that the funder owns the results and may publish them – /or not./ So for every study that defends a chemical, there may be others — unpublished — that found it to be dangerous for people or the planet.




Courtesy of www.shuntington.k12.ny.us

Sperm Whale

Another reason to defend marine mammals! Australian biologists have
estimated that each sperm whale in the southern oceans defecates 50
tons of iron into the sea every year, providing minerals needed by
phytoplankton, the tiny creatures that live near the surface and
gobble up carbon dioxide. Add the “tail-end emissions” from all 12,000
sperm whales, and you get the equivalent of taking 40,000 cars off the
road. That’s why we think you should support protection for our
sea-going whale allies!

Source: Agence France Presse, Faecal attraction: Whale poop fights climate change




The well-known Jack Johnson recently released his 5th album “To the Sea.” On his upcoming world tour, Jack has graciously decided to give 100% of the proceeds to non-profit organizations and foundations. To read the full story click here.

He has dedicated his music and lifestyle to support the environment. He uses biodiesel fuel for his buses and his recording facilities run on solar power. “The Earth-Friendly Food Chain” salutes you!!! Check out Jack website for more information on what he supports and how you do your part to help out. http://allatonce.org/





I never thought I would see the day when people would make millions of dollars putting tap water in a bottle. But it’s happened! The multi-million-dollar bottled water industry takes water from one place (a place that may need the water), puts it in plastic bottles made of petrochemicals, and ships it in gas-guzzling trucks and ships hundreds or even thousands of miles away. Check it out here: http://storyofstuff.org/bottledwater//

To add insult to injury, the bottled water is not always healthier than tap water – and sometimes it IS tap water, with a fancy name and price tag attached.

Liberate yourself from this expensive folly! Use a permanent metal bottle and take water with you from home. Think what you’ll do with the money you save – and how much the earth will thank you!




The polluting of the Gulf of Mexico by the still-spewing oil disaster is just the latest of our assaults on the region. Did you know that for part of every year, the area near the Mississippi River delta has been so poisoned by agricultural and industrial contaminants that it is literally called the Dead Zone? And that was BEFORE the recent spill. There are hundreds of Dead Zones around the world that ebb and flow with the seasons, but this may set a record as a Dead Gulf. What can you do? Choose organic food as often as you possibly can. Plant a fruit tree, grow some tomatoes in a pot – join the growing crowd of urban farmers who are starting to take back the ancient human art of growing food.