Food Choices for Healthy People and a Healthy Planet

All posts in Take Action



Did you know that “San Francisco was the first (and still the only) major US city to implement an across-the-board ban on plastic bags?… Los Angeles is banning plastic bags starting July 2010 until California manages to implement a statewide plan to charge a fee to those who request plastic bags.”

Every time I go to the grocery store now, I either carry out the few groceries I purchase or am sure to bring my reusable shopping bags. The detrimental effects run through my mind now that I have been informed. Plastic bags are not biodegradable, and are harmful to the environment since they’re petroleum-based.

Please help participate in cutting down the use of plastic and paper bags and bring your own!!

(Info from: “Americans go through some 92 Billion disposable bags each Year” Kate Ter Haar) www.worldwatch.org




Did you know that the average US consumer eats about 89 lbs of chicken a year? Shouldn’t you be concerned to know that these chickens are being fed with an arsenic based drug?

In a recent article “Arsenic and Old Studies” found the Environmental Magazine, it informs that chickens are being fed “growth-promoting feed with “roxarsone,” an arsenic-based drug fed to an estimated 70% of the U.S. broiler (meat) chickens.” Since there are two sides to every story, there is a concern that “if roxarsone is banned, advantages in animal health and welfare, food safety and environment sustainability would be sacrificed,” according to Richard Lobb, director of communications for the industry trade group, the Nation Chicken Council. On the other hand, it has been discovered that “inorganic arsenic in drinking water has been linked to liver, kidney, lung, bladder, and skin cancer,” according to the Environmental Protection Agency (EPA). It has also heavily impacted the Prairie Grove residents who can’t escape these poisonous chickens who have caused their cancer and other major health issues.

You can help this battle by cutting back on chicken consumption and by being aware of what you eat.

For the full article, Arsenic and Old Studies from the March/April 2010 E/The Environmental Magazine.  The article can be viewed with its graphics at: http://www.emagazine.com/view?5064




Did you know that “more than 6 million tons of food products are dumped annually” in California? According to an article in the SF Chronicle, restaurants, farms, and grocery stores have the chance to make a positive impact opposed to a negative one. Read the full article “Vast Amounts of Food Trashed Despite Incentives”.

Restaurants can do more by participating in food-donation programs since less then 1,000 of the 90,000 restaurants do. Grocery chains and restaurants have the opportunity to compost their leftover food, donate to food banks, or participate in some sort of hunger-relief program. “Costco sends about 45 million lbs. of food each year to the compost”!!! In addition, “Albertson’s Inc. was the first food chain to start a formal perishable-food-recovery program.” Yes, there is the fear that the company will be liable for bad food, but the federal law in 1996 “protects all donations made in good faith.” Imagine the impact if more grocery chains participated!

Don’t forget that you can make a difference to by composting your leftover food or take action by volunteering at a local soup kitchen and find an organization nearby where you can help farmers “’reharvest’ California’s vast produce landscape and divert edible food to food banks and soup kitchens.” As Mike O’Leary of Boskovich Farms put it, “Waste is inevitable.” But we need to work together on this to minimize this.

To read more about food waste in California and to view a video on donations, go to www.californiawatch.org.




Earth-friendly paper towels with more recycled content are available. If every household in America replaced one roll of 180-sheet two-ply virgin fiber paper towels with 100% recycled one, we would save 864,000 trees, 3.4 million cubic feet of landfill (3,900 full garbage trucks) and 354 million gallons of water (a year’s supply for 10,100 families of four).

-From “The Earth-Friendly Food Chain” pg. 92

Another solution is to invest in products such as “People Towels” where you bring your own paper towels to public places instead of wasting them every time you go to the restroom.




They are the future and deserve to the chance to be raised without numerous health issues at a young age. Infants are exposed to mercury, lead, polychlorinated biphenyls, phthalates, and bisphenol, which are all linked to reproductive and development disorders. In 15 years children who have asthma under the age of five has increased by 160%. Cancer and other dysfunctions and impairments have been linked to solvents and pesticides. Some pesticides, exposure to lead and mercury have contributed to ADHD and autism. So if you choose not to care about how pesticides and other household toxins can harm you, you might care how it affects the little ones.

Support the Kid-Safe Chemical Act that “would mandate that all new chemicals be tested and found safe for children before being brought to the market. It would require that 62,000 untested chemicals currently in use be proven safe or be banned.” In the meantime, you can remove harmful household items and make sure to buy organic fruits, veggies, and dairy for your children.

For more info check out www.healthychild.org




Get lost in this Food Environment Atlas  http://ers.usda.gov/foodatlas/! This atlas provides statistics and information on everything from what quantity of food is being eaten the most in your location, the rates of obesity and diabetes in a local community, and influential facts such as the income and poverty levels and demographics. Enjoy!